Menu Week 6 Keto
MONDAY
Chicken Cobb Salad
9g carbs / 43 fat /45g protein / 527 calories
Cauli Arroz Imperial
7g carbs / 23g fat / 74g protein / 712 calories
TUESDAY
Guajillo Glazed Brisket - Bacon Brussel Sprouts - Cilantro Aioli
4g carbs / 63g fat / 32g protein / 732 calories
Salmon Burger - Sliced Tomato - Onion Escabeche - Tartar Sauce
8g carbs / 45g fat / 56g protein / 661 calories
WEDNESDAY
Tuna Nicoise Salad
4g carbs / 22g fat / 14g protein / 273 calories
Baby Back Ribs - Broccoli & Cheese & Creamy ColeSlaw
3g carbs / 45g fat / 22g protein / 510 calories
THURSDAY
Cajun Chicken with Faux Potato Salad (Made with Cauli)
8g carbs / 49g fat / 34g protein / 631 calories
Carne Asada - Chimi Sauce & Sautéed Mushrooms
7g carbs / 48g fat / 40g protein / 656 calories
FRIDAY
Chicken Madeira - Cauli Mash & Grilled Asparagus
10g carbs / 56g fat / 62g protein / 678 calories
Pork Loin - Mustard Cream Sauce & Mixed Vegetables
5g carbs / 36g fat / 34g protein / 340 calories