Menu Week 7 Clean
MONDAY
Cilantro Lime Chicken with Guac & Cabbage Salad and Mexican Brown Rice
39g carbs / 21 fat / 38g protein / 748 calories
Korean Chicken Lettuce Wraps
5g carbs / 9 fat / 35g protein / 269 calories
TUESDAY
Mushroom Chicken Skillet with Tapenade Sauce & Green Beans & Cous Cous Salad
43g carbs / 25 fat / 52g protein / 782 calories
Pork Tenderloin with Truffle Sauce and Lemon Brussel Sprout Salad & Sweet Potato
37g carbs / 13 fat / 35g protein / 425 calories
WEDNESDAY
Mediterranean Baked Swai, Chick Pea Puree with Mixed Vegetables
27g carbs / 19 fat / 36g protein / 455 calories
Thai Steak & Pear Salad
11g carbs / 9 fat / 31g protein / 245 calories
THURSDAY
Spanish Style Chicken & Peppers with Butternut / Cauli Mash
32g carbs / 10 fat / 38g protein / 612 calories
Mexican Lasagna with Side Salad
22g carbs / 26 fat / 42g protein / 670 calories
FRIDAY
Shrimp Scampi & Brown Special Fried Rice with Vegetables
28g carbs / 22 fat / 20g protein / 359 calories
Bean Stew